Two weeks of travel in November left me feeling a bit run down. I just cannot sleep well when I’m not at home and it leads to all forms of whining. (Frequent travelers who sleep, I salute you. Now tell me how you do it.) Part of the trouble is lower back pain which I’ve had since I was in high school and which has been bothering me again. When I was grousing about all my aches I decided I needed to start a regular exercise schedule again because I have discovered that when I keep my core strong my back pain is no longer a problem. I can sit in the least-ergonomic chairs and sleep in the saggiest mattress and be just fine. Also when you can keep up a sprint pace down long hallways you might not miss that connecting flight. (Which totally wasn’t my fault, who expected a worldwide computer system to crash just before my first flight of the morning? Who thought it would happen all over again for the return flights?) This is all “duh, Megan” information I realize but somewhere I had forgotten how beneficial it is for many different situations. Might any of this also have to do with putting on a bathing suit at Camp Mighty last month? Ha ha ha no! I mean yes, a lot.
So instead of giving in to the excuse that is waiting for New Years resolution time I decided to take this weak glimmer of motivation and start exercising right away. During the most overwhelming month of the year. Wish me luck.
One thing that is helping to propel me along is getting to try out pvBody. This is how it works, they send you a new exercise top and bottom each month for a subscription fee (which works out to two thirds less than the items would cost retail). If you like them you keep them, if not you send them back for a refund and shipping both ways is free. When you sign up you can chose guidelines based on what sort of activity you do (“being comfy” is one of the options) and style you like. They allow you to chose from a bunch options: racerback or camisole? short or long sleeve? low, natural or high waist? patterns or no? colors or all black? I like being that specific and I like not having to try on clothes in a too-warm and harshly lit dressing room. I’m finding having fresh new clothes that are stretchy in the right places and do that wicking thing to be motivating in a way I wasn’t expecting. Girl strong! Girl do extra bicycle crunches!
If you’d like to try it out pvBody is offering Not Martha readers 25% off the first box as well as a a $15 Lululemon gift card when you sign up for membership.
Have you had a point recently that made you freshly motivated? Tell me about it, I hope your story doesn’t involve as many aches as mine.