Know any colors that changed the world? | Ask Metafilter.
Bang Bang Diet iPhone app. at Kottke.
Apartment Therapy New York | Best Outdoor Lighting 2009: Tips & Products.
Were B+W movie sets painted B+W? | Ask Metafilter.
Bodies in Motivation » Knee pain and 30 Day Shred. Excellent information and links on knee pain you can develop while working out. I have discovered that as my legs gets stronger my knee pain lessens.
Bodies in Motivation » Explaining Exercises. A nice explanation of how combining types of exercises works to build your metabolism, and video of how to do burpees (oof).
What I Learned Today – The Week. This is a reminder to myself to subscribe to this.
3 responses so far ↓
1 ttagg // Sep 1, 2009 at 8:34 am
First, I’m a new reader and I’m loving your blog.
Second, The Week is AWESOMENESS!!! One thing I really like (aside from the general read of course) is that at the end of the year when you renew your subscription they give you a gift subscription to send to a friend!
Pretty savvy, from a marketing standpoint.
2 ambika // Sep 2, 2009 at 2:42 pm
Ha, my boyfriend was just saying the other day that vigorously cleaning his wipers has extended their lifespan by years.
3 just barrie // Sep 3, 2009 at 9:20 am
oh god, i do burpees once a week and i always leave it for the very last thing because it just whoops my ass.
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