Bang Bang Diet iPhone app. at Kottke.
Bodies in Motivation » Knee pain and 30 Day Shred. Excellent information and links on knee pain you can develop while working out. I have discovered that as my legs gets stronger my knee pain lessens.
Bodies in Motivation » Explaining Exercises. A nice explanation of how combining types of exercises works to build your metabolism, and video of how to do burpees (oof).
What I Learned Today – The Week. This is a reminder to myself to subscribe to this.